Chamomile Tea During Pregnancy

Most of the pregnant women drink chamomile tea during the first and third trimesters to reduce flatulence or for promoting contractions.

Chamomile tea during pregnancy.

It s important to remember. However do remember that a beverage that can relax your uterine cramps is never good to drink in excess during pregnancy. Chamomile tea could be safe during pregnancy if you are having it in moderation. Do not abuse the natural medicine.

It is known to have remarkable digestive relaxation properties that help deal with nausea diarrhea cramps and indigestion. Drinking one to two cups rarely is good and it can ease nausea or discomfort of pregnancy. According to a 2010 study published in the american journal of obstetrics and gynecology chamomile tea was one of the most commonly consumed herbal teas during pregnancy and when you consider the many benefits this ancient herb has to offer it s not surprising. Although they re generally safe women may benefit from limiting their.

There are not many studies on the safety or efficacy of herbal teas including chamomile tea during pregnancy 2. Black green matcha oolong white and chai teas contain caffeine a stimulant that should be limited during pregnancy. However it is included in the generally regarded as safe gras category by the us fda 3. Just like anything in life you must be balanced in your chamomile tea during pregnancy.

The two types of chamomile used in teas are roman chamomile and german chamomile and both are anti inflammatories.