Chinese Bottle Gourd Soup

Lauki shorba bottle gourd soup.

Chinese bottle gourd soup.

Gourd vegetables especially lauki also known as dudhi bottle gourd and white gourd is amongst the healthiest vegetable. Serve this bottle gourd soup with a piece of bread or baguette to make a light meal. Then make smooth puree. Allow the steam to escape before opening the lid.

After that wash and rinse fresh coriander leaves. How to make bottle gourd soup step 1 heat oil in a pan on low flame and add cumin seeds jeera. Cool completely once cooled blend it in a mixer till smooth. This delicious lauki soup recipe is very simple to make just cook all the ingredients together in a pressure cooker and then blend to smooth.

There is no better way than a simple soup. Combine the bottle gourd onions and potatoes along with 2 cups of water in a pressure cooker mix well and pressure cook for 3 whistles. This time instead of all the stirfries and stews i wanted to make a simple recipe which the gourds too centre stage and get appreciated. It is the season of gourds and pumpkins.

Add the shredded bottle gourd followed by 1 2 cups of water. You may may not need to add little extra water or broth stock. One of the simplest and readily available in sydney the bottle gourd calabash takes it places in the veggie basket every single time. Ingredients 1 kilogram kilo of chicken soup bones 1 2 head garlic 1 whole whole onion 1 teaspoon peppercorns 1 whole upo bottle gourd peeled seeds scraped off then cut into 1 1 2 inch cubes 1 2 head garlic minced 1 onion finely sliced 2 tomatoes roughly chopped 3 to 4 tablespoons cooking oil.

Ingredients 1 long bottle gourd lauki or ghia or dudhi 2 onions or 4 5 scallions 4 to 5 garlic 2 teaspoon mixed herbs teaspoon black pepper powder 3 to 4 tablespoon cream cheese 3 tablespoon olive oil or any neutral flavored oil like sunflower oil or butter. Once the cumin seeds start to crackle add diced onions. After adding water or broth let it simmer till bottle gourd is soft and tender about 15 20 minutes. How to prepare bottle gourd soup first of all peel bottle gourd lauki wash it and cut it into pieces.

Add the minced meat stir fry until the meat is set. Bring to boil and reduce the heat let it simmer until the bottle gourd has become soft.