Chinese Food Therapy Book

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Chinese food therapy book.

A fundamental principle of chinese food therapy or tcm in general is that everything in our universe consists of yin and yang two opposite and yet complementary forces that create energy and life force. Chinese diet therapy is used to treat various illnesses. The book includes a comprehensive classification of more than 300 readily available foods such as vegetables grains herbs and spices fruit meat seafood dairy products oils and fats and more. Chinese food therapy 500.

60 main st south bound brook nj 08880. Golden star chinese restaurant. It also classifies these foods under the flavors sweet bitter sour savory. Kastner s chinese nutrition therapy is an excellent introduction to chinese dietetics for both students and practitioners of chinese medicine.

Chinese diet therapy assigns each food apple carrot chicken etc as a cool warm cold or hot type food. Yang is associated with light heat and positive while yin is linked to dark cold and negative. Learning how to utilize the nature and flavors of foods and herbs is really where the true healing capacity of this diet lays. However i really can t recommend a book where i have to write in entries into the index so that i can find some miraculous solution a week from now.

His other book chinese herbs with common foods. Emphasizing a holistic approach throughout chinese nutrition therapy provides readers with tools for integrating the principles of chinese dietetics into their daily lives. Food therapy in chinese medicine is complex but looking at how people and foods are seen to have a thermal nature is a simple way to begin to look at your body its symptoms and the foods you eat so that you can begin to understand how you are reacting to certain foods and potentially how to add and subtract certain foods from your diet. This book is gives amazing detail to chinese diet therapy.

All the food therapies that we suggest on this site are time tested and.