Ancient eastern medical models have been based on energy for thousands of years.
Chinese food therapy rx for self healing.
The basic idea is to balance the qi and the body fluids the fundamentals of chinese traditional medicine.
Instead of viewing meals as a breakdown of proteins carbohydrates sugars and fats chinese dietary therapy utilizes the flavors and natures of foods as a guide to a well balanced meal.
Tuning into our energy body is easy and quick.
Learning how to utilize the nature and flavors of foods and herbs is really where the true healing capacity of this diet lays.
And with practice we can begin to elevate our emotions and health.
It is thought that a healthy body or organ has a proper balance of these things.
The yin foods are believed to lower the body s metabolism or decrease the body s heat while the.
Simply put chinese food therapy involves the use of certain foods to aid in the healing of certain body ailments or assists in keeping healthy other bodily functions.
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And that s because we have programmed self healing in our bodies.
Lily bulb apricot kernel stemona root fritillaria mulberry chinese basil mustard seed daikon seed ginger and schizandra berry are among the many herbs used in chinese medicine to calm cough and ventilate the lungs.
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What is self healing process.
Followers of food therapy believe in the concept of yin and yang in food.
Self healing isn t as complicated as you may think.
Traditional chinese medicine teaches that food and herbs come from the same source by using natural foods and herbs to balance the body the body s energy is restored which is crucial for wellness and longevity.